Chicken Salad Recipe

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Ingredients:

Serving

3 lb skinned and boned chicken breasts
1 (49 1/2 oz) can chicken broth
1 cup finely chopped celery
1/2 cup finely chopped water chestnuts, rinsed and drained
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped yellow bell pepper
1/2 cup finely chopped red onion
3 cups mayonnaise
1 tsp ground red pepper
1/2 tsp salt
1/2 tsp white pepper

Directions:

Place chicken breasts in a large skillet, add chicken broth. Cover and bring to a boil over high heat. Reduce heat to medium low, and simmer, covered, 30 minutes or until chicken is done. Remove chicken from skillet, and let stand 15 minutes or until cool to touch. Shred chicken
Combine shredded chicken, celery, water chestnuts, and next 3 ingredients in a large bowl.
Stir together mayonnaise, ground red pepper, salt, and white pepper until well blended; spoon over shredded chicken mixture, stirring to coat. Cover and chill at least 4 hours.
Shrimp salad: Substiture 3 pounds chopped cooked shrimp for chicken breasts and broth. Do not cook. Reduce mayonnaise to 2 cups and salt to 1/4 tsp. Proceed with recipe as directed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1115.38 Kcal (4670 kJ)
Calories from fat	923.15 Kcal
		% Daily Value*
Total Fat	102.57g	158%
Cholesterol	176.63mg	59%
Sodium	1247.46mg	52%
Potassium	150.66mg	3%
Total Carbs	6.9g	2%
Sugars	4.67g	19%
Dietary Fiber	1.65g	7%
Protein	41.76g	84%
Vitamin C	34.2mg	57%
Vitamin A	0.8mg	26%
Iron	13.4mg	75%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	258.19 Kcal (1081 kJ)
Calories from fat	213.69 Kcal
		% Daily Value*
Total Fat	23.74g	158%
Cholesterol	40.89mg	59%
Sodium	288.77mg	52%
Potassium	34.87mg	3%
Total Carbs	1.6g	2%
Sugars	1.08g	19%
Dietary Fiber	0.38g	7%
Protein	9.67g	84%
Vitamin C	7.9mg	57%
Vitamin A	0.2mg	26%
Iron	3.1mg	75%
Calcium	5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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