Directions:
- Warm tortilla in pan, add remaining ingredients. When cheese is melted, fold tortilla in half, then use a pizza cutter to cut into small pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.5 Kcal (391 kJ) | ||
| Calories from fat | 57.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 26.22mg | 9% | |
| Sodium | 173.67mg | 7% | |
| Potassium | 90.91mg | 2% | |
| Total Carbs | 2.4g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 6.71g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 215.01 Kcal (900 kJ) | ||
| Calories from fat | 132.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 10% | |
|---|---|---|---|
| Cholesterol | 60.3mg | 9% | |
| Sodium | 399.36mg | 7% | |
| Potassium | 209.06mg | 2% | |
| Total Carbs | 5.53g | 1% | |
| Sugars | 0.67g | 1% | |
| Dietary Fiber | 1.74g | 3% | |
| Protein | 15.43g | 13% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.3mg | 3% | |
| Calcium | 230.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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