Chicken Pizzaioli Recipe

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Ingredients:

Serving

2 (15 oz) cans whole tomatoes (you can used diced tomatoes if you'd like)
8 medium garlic cloves, minced
20 pitted black olives, quartered
4 tbsp fresh oregano, chopped (or 1 tbsp dried )
2 tsp sugar
fresh ground black pepper , to taste
1 cup sherry wine
1 tbsp extra virgin olive oil
4 medium garlic cloves, minced
6 (5 oz) boneless skinless chicken breast halves (i like to dice mine , but you can keep them whole if you want)
salt , to taste
fresh ground black pepper , to taste

Directions:

Place chicken in a bowl and use a fork to poke holes all over it. Pour sherry over the chicken and let it marinate about 30 minutes. You can chop things and prepare the sauce while you're waiting for the chicken to marinate.
FOR SAUCE: In a medium-sized saucepan, simmer the tomatoes, with their juice, and the garlic for 10 minutes. Use a spoon to break up the tomatoes.
Add olives and oregano. Cook 5 more minutes.
Add sugar and pepper and test for seasoning, adding in more if necessary.
Cover and keep warm while the chicken is cooking.
FOR CHICKEN: Heat olive oil in a non-stick skillet. Add garlic and saute about 30 seconds. Raise heat and brown chicken on both sides (about 1 minute).
Season both sides with salt and pepper, then lower heat and cook 5 minutes.
Remove from pan and spoon sauce over chicken.
NOTE: If you want, you can serve this over spaghetti or other pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.42 Kcal (1953 kJ)
Calories from fat	43.26 Kcal
		% Daily Value*
Total Fat	4.81g	7%
Cholesterol	16.73mg	6%
Sodium	233.67mg	10%
Potassium	155.44mg	3%
Total Carbs	24.65g	8%
Sugars	1.33g	5%
Dietary Fiber	1.35g	5%
Protein	9.15g	18%
Vitamin C	3.2mg	5%
Iron	0.9mg	5%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	478.21 Kcal (2002 kJ)
Calories from fat	44.36 Kcal
		% Daily Value*
Total Fat	4.93g	7%
Cholesterol	17.15mg	6%
Sodium	239.58mg	10%
Potassium	159.37mg	3%
Total Carbs	25.27g	8%
Sugars	1.36g	5%
Dietary Fiber	1.38g	5%
Protein	9.39g	18%
Vitamin C	3.3mg	5%
Iron	0.9mg	5%
Calcium	50.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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