Directions:
- Beat cream cheese with an electric mixer until smooth
- Mix in the sour cream and mayonnaise
- Add the soup mix , dash of onion and garlic powder and chicken, stir well making sure everything is combined
- Slightly warm the tortillas in a microwave (30 seconds)
- Spread 3 or 4 tbsp of filling on the tortilla and then roll it up tightly
- Wrap the tortilla roll in saran wrap and place in the refrigerator
- Repeat until all the filling is used
- Leave them in the refrigerator for at least 4 hours
- Unwrap the tortillas and cut into 1/2 inch slices. Discard the ends.
- Keep refrigerated until ready to use
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.17 Kcal (566 kJ) | ||
| Calories from fat | 82.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 24.23mg | 8% | |
| Sodium | 177.99mg | 7% | |
| Potassium | 73.9mg | 2% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 4.28g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 304.71 Kcal (1276 kJ) | ||
| Calories from fat | 185.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.58g | 14% | |
|---|---|---|---|
| Cholesterol | 54.62mg | 8% | |
| Sodium | 401.25mg | 7% | |
| Potassium | 166.59mg | 2% | |
| Total Carbs | 20.61g | 3% | |
| Sugars | 1.05g | 2% | |
| Dietary Fiber | 0.68g | 1% | |
| Protein | 9.64g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 2% | |
| Calcium | 56.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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