Directions:
- In a large pot of boiling water, salt water for flavor & add pasta. Prepare pasta according to package. Drain & set aside.
- In a large skillet, add oil & butter. Once butter is almost melted, add onion, garlic & mushroom. Cook until onions are beginning to carmelize.
- Add chicken breasts & saute for about 4-5 minutes on each side, until each side look golden brown.
- Add tomatoes, tomato paste, water, oregano, basil & brown sugar. Stir until well incorporated. Bring sauce to a boil; turn down to med heat & bring sauce to a simmer. Cover with a lid & stir occassionally for 10 minutes until juices run clear from chicken breasts.
- On a large platter, place pasta & top with chicken breasts & sauce. Top with freshly chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.37 Kcal (956 kJ) | ||
| Calories from fat | 106.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 62.4mg | 21% | |
| Sodium | 328.81mg | 14% | |
| Potassium | 587.96mg | 13% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 7.75g | 31% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 20.87g | 42% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.53 Kcal (379 kJ) | ||
| Calories from fat | 42.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 18% | |
|---|---|---|---|
| Cholesterol | 24.74mg | 21% | |
| Sodium | 130.35mg | 14% | |
| Potassium | 233.09mg | 13% | |
| Total Carbs | 4.51g | 4% | |
| Sugars | 3.07g | 31% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 8.27g | 42% | |
| Vitamin C | 2.7mg | 11% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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