Directions:
- Combine flour with salt and pepper to taste on a large plate. Sprinkle chicken breasts on both sides with salt and pepper, then dredge them in seasoned flour. Set aside.
- Heat oil and butter in a skillet on medium-high heat. Fry chicken until golden brown, about 3 minutes per side. Remove from skillet;keep warm. Add garlic and onion in pan. Cook for 2 minutes.
- Pour in wine and scrape skillet. Cook for 3 minutes or until liquid is reduced by half.
- Stir in tomatoes, sugar, salt and pepper to taste. Reduce heat to low and cook for 30 minutes. Add 1/8 cup parsley and 1/2 cup Parmesan.
- Arrange chicken on top of sauce; sprinkle remaining cheese over top. Cover skillet and simmer until cheese melts and chicken is hot. Sprinkle with 1/8 cup parsley. Put pasta on plates;top with chicken, sauce and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.49 Kcal (3117 kJ) | ||
| Calories from fat | 280.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.19g | 48% | |
|---|---|---|---|
| Cholesterol | 171.88mg | 57% | |
| Sodium | 1108.27mg | 46% | |
| Potassium | 793.82mg | 17% | |
| Total Carbs | 52.19g | 17% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 63.01g | 126% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 247.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 191.6 Kcal (802 kJ) | ||
| Calories from fat | 72.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 48% | |
|---|---|---|---|
| Cholesterol | 44.23mg | 57% | |
| Sodium | 285.21mg | 46% | |
| Potassium | 204.29mg | 17% | |
| Total Carbs | 13.43g | 17% | |
| Sugars | 1.16g | 18% | |
| Dietary Fiber | 1.08g | 17% | |
| Protein | 16.21g | 126% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.4mg | 9% | |
| Calcium | 63.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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