Directions:
- Heat up George Foreman grill.
- Slice onions and peppers into thin strips.
- Saute in large frying pan with oil.
- Cut steak or chicken into small strips.
- Cook to your liking in a large pan.
- Put a small amount of meat in tortilla, a small amount of the onion pepper mixture, a sprinkle of cheese, and a dab of salsa.
- Be careful not to overfill!
- Fold in half and place on George Foreman grill.
- Make sure the open side is facing up so your fillings to not run down the incline.
- Cook 3-5 minute.
- Or until slightly browned.
- Serve with sour cream, or any other toppings you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.42 Kcal (1367 kJ) | ||
| Calories from fat | 158.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 27% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 17% | |
| Sodium | 156.7mg | 7% | |
| Potassium | 275.69mg | 6% | |
| Total Carbs | 28.33g | 9% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 13.34g | 27% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 227.17 Kcal (951 kJ) | ||
| Calories from fat | 110.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 27% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 17% | |
| Sodium | 109.06mg | 7% | |
| Potassium | 191.87mg | 6% | |
| Total Carbs | 19.71g | 9% | |
| Sugars | 1.35g | 8% | |
| Dietary Fiber | 1.99g | 11% | |
| Protein | 9.28g | 27% | |
| Vitamin C | 30.3mg | 73% | |
| Iron | 0.7mg | 5% | |
| Calcium | 35mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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