Directions:
- Combine the water and chicken in a Dutch oven, and bring to a boil. Reduce heat, and simmer 15 minutes or until chicken is done. Remove chicken from pan with a slotted spoon, reserving liquid. Remove chicken from bones; shred with 2 forks to measure 2 1/2 cups meat. Discard bones.
- Add chicken, onion, and next 7 ingredients (onion through broth) to pan; bring to a boil. Reduce heat, and simmer 20 minutes or until vegetables are tender. Stir in noodles; cook over medium heat until thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.56 Kcal (764 kJ) | ||
| Calories from fat | 22.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 37.46mg | 12% | |
| Sodium | 337.63mg | 14% | |
| Potassium | 248.79mg | 5% | |
| Total Carbs | 31.28g | 10% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 8.94g | 18% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.8 Kcal (183 kJ) | ||
| Calories from fat | 5.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 4% | |
|---|---|---|---|
| Cholesterol | 8.99mg | 12% | |
| Sodium | 81mg | 14% | |
| Potassium | 59.69mg | 5% | |
| Total Carbs | 7.5g | 10% | |
| Sugars | 0.64g | 11% | |
| Dietary Fiber | 0.67g | 11% | |
| Protein | 2.14g | 18% | |
| Vitamin C | 1.2mg | 8% | |
| Iron | 0.3mg | 7% | |
| Calcium | 14.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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