Chicken Noodle Soup Recipe

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Chicken Noodle Soup
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Ingredients:

Directions:

  1. Place the pot over medium and add extra virgin olive oil. Add the onion, garlic, carrots, celery, thyme and bay leaf. Cook and stir for about 6 minutes, until the vegetables are softened but not browned. Pour in the fresh chicken stock and bring the liquid to a boil. Add the pasta and simmer for 1 minute until tender. Fold the chicken, and continue to simmer for another couple of minutes to heat through; season with salt and pepper. Sprinkle with chopped parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3113.97 Kcal (13038 kJ)
Calories from fat 1572.9 Kcal
% Daily Value*
Total Fat 174.77g 269%
Cholesterol 289.87mg 97%
Sodium 6770.92mg 282%
Potassium 5107.15mg 109%
Total Carbs 228.77g 76%
Sugars 76.25g 305%
Dietary Fiber 15.58g 62%
Protein 168.1g 336%
Vitamin C 25.7mg 43%
Vitamin A 1.8mg 61%
Iron 5.1mg 28%
Calcium 291.4mg 29%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 40.22 Kcal
% Daily Value*
Total Fat 4.47g 269%
Cholesterol 7.41mg 97%
Sodium 173.13mg 282%
Potassium 130.59mg 109%
Total Carbs 5.85g 76%
Sugars 1.95g 305%
Dietary Fiber 0.4g 62%
Protein 4.3g 336%
Vitamin C 0.7mg 43%
Iron 0.1mg 28%
Calcium 7.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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