Chicken Natchos Recipe

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Chicken Natchos
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Ingredients
5
Count
Nutrition
683
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Spread tortilla chips on baking sheet. Spread chicken on top.
  2. Spread or dollop sour cream on top of chicken. Bake at 350 for 7-10 mins. Put jalapenos,chopped tomato ,black olives and salsa on top to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.89 Kcal (2859 kJ)
Calories from fat 309.16 Kcal
% Daily Value*
Total Fat 34.35g 53%
Cholesterol 26.88mg 9%
Sodium 453.52mg 19%
Potassium 391.47mg 8%
Total Carbs 82.69g 28%
Sugars 1.13g 5%
Dietary Fiber 5.67g 23%
Protein 12.64g 25%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 198.8mg 20%
Amount Per 100 g
Calories 367.39 Kcal (1538 kJ)
Calories from fat 166.33 Kcal
% Daily Value*
Total Fat 18.48g 53%
Cholesterol 14.46mg 9%
Sodium 243.99mg 19%
Potassium 210.61mg 8%
Total Carbs 44.48g 28%
Sugars 0.61g 5%
Dietary Fiber 3.05g 23%
Protein 6.8g 25%
Vitamin C 0.3mg 1%
Iron 0.7mg 7%
Calcium 107mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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