Directions:
- Heat oil in a large saucepan over med-high heat; add scallion whites, ginger, and garlic.
- Cook mixture until beginning to brown, about 3 minutes.
- Add broth and simmer, about 10 minutes.
- Pour 1 cup warm broth into a small bowl; whisk in miso until dissolved.
- Stir broth-miso mixture back into saucepan; decrease heat to medium-low and keep broth at a simmer.
- Stir in chicken, bamboo shoots, corn, carrot, and noodles; cook until chicken and vegetables are heated through and noodles are tender, 3-5 minutes.
- Off heat, stir in spinach.
- Garnish each serving with scallion greens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.71 Kcal (1828 kJ) | ||
| Calories from fat | 221.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.64g | 38% | |
|---|---|---|---|
| Cholesterol | 47.82mg | 16% | |
| Sodium | 2072.06mg | 86% | |
| Potassium | 704.9mg | 15% | |
| Total Carbs | 42.85g | 14% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4mg | 22% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.1 Kcal (478 kJ) | ||
| Calories from fat | 57.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 38% | |
|---|---|---|---|
| Cholesterol | 12.49mg | 16% | |
| Sodium | 541.36mg | 86% | |
| Potassium | 184.17mg | 15% | |
| Total Carbs | 11.19g | 14% | |
| Sugars | 2.47g | 38% | |
| Dietary Fiber | 1.3g | 20% | |
| Protein | 3.84g | 29% | |
| Vitamin C | 2.9mg | 19% | |
| Iron | 1mg | 22% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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