Directions:
- Clean mushrooms and slice into thick slices. Set aside.
- Clean chicken, removing skin and all fat. Pat dry. Slit breasts.
- Lengthwise, but not all the way through, to form a pocket. Put the.
- Ham and the cheese inside the pocket. Season with salt and pepper.
- Roll the chicken up with the opening to the inside. Secure with a.
- Toothpick. Sprinkle each roll generously with paprika. Heat the olive.
- Oil in a heavy frying pan and brown the chicken rolls. Remove the.
- Chicken with a slotted spoon to a casserole dish.
- In the remaining olive oil, sauté the mushrooms and green onions.
- For about 5 minutes on medium heat. Add sour cream and blend.
- Well. Pour the sour cream and mushroom mixture over the chicken.
- Cover tightly with foil and bake at 350 degrees for 55 minutes or.
- Until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.61 Kcal (1388 kJ) | ||
| Calories from fat | 258.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.73g | 44% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 14% | |
| Sodium | 196.77mg | 8% | |
| Potassium | 396.34mg | 8% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 8.68g | 17% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 137.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 184.51 Kcal (773 kJ) | ||
| Calories from fat | 143.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 44% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 14% | |
| Sodium | 109.48mg | 8% | |
| Potassium | 220.53mg | 8% | |
| Total Carbs | 6.46g | 4% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 4.83g | 17% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.4mg | 4% | |
| Calcium | 76.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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