Directions:
- Mix the butter, tarragon, parsley, chives, thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a bowl. Scoop the mixture onto a piece of plastic wrap or parchment paper and roll into a 1-inch-thick log. Wrap and freeze until firm, at least 3 hours and up to 3 days.
- Slice the frozen butter into 6 equal pieces. Lay a chicken breast between 2 pieces of plastic wrap or 2 large resealable plastic bags; pound to 1/4 inch thick with a heavy skillet or mallet. Transfer to a clean piece of plastic wrap and season with salt and pepper. Put a piece of herbed butter in the center of the chicken; using the plastic wrap as an aid, tightly roll up the chicken starting at a long side, tucking in the short sides as you go. Tightly wrap the chicken roll in plastic wrap. Repeat with the remaining chicken and butter. Refrigerate the rolls at least 2 hours or overnight.
- Preheat the oven to 350 degrees F and set a wire rack on a rimmed baking sheet. Put the flour in a shallow dish. Whisk the eggs and mustard in another shallow dish. Put the panko in a third dish. Unwrap the chicken rolls and generously season with salt and pepper. One at a time, dredge the chicken rolls in the flour, then dip in the egg mixture and roll in the panko to coat.
- Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry the chicken rolls in 2 batches, turning, until golden, 6 to 8 minutes. Transfer to the prepared rack and bake until cooked through, about 10 minutes.
- Photograph by Con Poulos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.67 Kcal (2733 kJ) | ||
| Calories from fat | 375.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.72g | 64% | |
|---|---|---|---|
| Cholesterol | 305.32mg | 102% | |
| Sodium | 875.77mg | 36% | |
| Potassium | 604.13mg | 13% | |
| Total Carbs | 28.81g | 10% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 43.6g | 87% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.2mg | 12% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 187.64 Kcal (786 kJ) | ||
| Calories from fat | 107.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 64% | |
|---|---|---|---|
| Cholesterol | 87.78mg | 102% | |
| Sodium | 251.78mg | 36% | |
| Potassium | 173.69mg | 13% | |
| Total Carbs | 8.28g | 10% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 12.53g | 87% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.6mg | 12% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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