Directions:
- Combine first 6 ingredients in a small bowl; stir until blended. Shape butter mixture into a 3-inch stick; cover and freeze 45 minutes or until firm.
- Place chicken between two sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Season chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper.
- Cut butter stick into 6 pats; place 1 pat in center of each chicken breast half; fold long sides of chicken over butter, fold ends over, and secure with wooden picks.
- Combine egg and water, stirring well. Dredge each chicken roll in flour, dip in egg mixture, and dredge in breadcrumbs. Cover and chill rolls 1 to 8 hours.
- Heat 1/2 cup oil to 350° in a large skillet; fry chicken in hot oil 3 minutes or until browned, turning to brown rolls evenly. Transfer chicken to a baking sheet; bake at 350° for 16 to 18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2112.26 Kcal (8844 kJ) | ||
| Calories from fat | 1488.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 165.42g | 254% | |
|---|---|---|---|
| Cholesterol | 308.01mg | 103% | |
| Sodium | 2143.46mg | 89% | |
| Potassium | 195.29mg | 4% | |
| Total Carbs | 134.85g | 45% | |
| Sugars | 9.54g | 38% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 23.17g | 46% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 6.8mg | 38% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 271.92 Kcal (1138 kJ) | ||
| Calories from fat | 191.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.3g | 254% | |
|---|---|---|---|
| Cholesterol | 39.65mg | 103% | |
| Sodium | 275.94mg | 89% | |
| Potassium | 25.14mg | 4% | |
| Total Carbs | 17.36g | 45% | |
| Sugars | 1.23g | 38% | |
| Dietary Fiber | 0.89g | 28% | |
| Protein | 2.98g | 46% | |
| Vitamin C | 0.8mg | 10% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.9mg | 38% | |
| Calcium | 29.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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