Directions:
- Remove bones and skin from chicken breasts.
- Pound each half between waxed paper to 1/4 inch thickness.
- Sprinkle with salt and pepper and dredge with flour, shaking off excess.
- Heat the oil and butter in a frying pan over medium high heat.
- Add 3 pieces of chicken at a time.
- Brown for 3 minutes per side.
- Keep warm.
- To pan drippings, add the garlic, onion, lemon juice, and wine.
- Cook, stirring up the browned bits until mixture boils.
- Remove from heat.
- Stir in 1& 1/2 teaspoons flour, sugar and tarragon mixture into the sour cream; stir in wine mixture.
- Cook, stirring until sauce comes to a gentle boil.
- Pour sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 619.29 Kcal (2593 kJ) | ||
| Calories from fat | 366.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.68g | 63% | |
|---|---|---|---|
| Cholesterol | 94.36mg | 31% | |
| Sodium | 1028.15mg | 43% | |
| Potassium | 463.66mg | 10% | |
| Total Carbs | 31.73g | 11% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 29.23g | 58% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 257.8 Kcal (1079 kJ) | ||
| Calories from fat | 152.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.94g | 63% | |
|---|---|---|---|
| Cholesterol | 39.28mg | 31% | |
| Sodium | 428mg | 43% | |
| Potassium | 193.01mg | 10% | |
| Total Carbs | 13.21g | 11% | |
| Sugars | 0.45g | 4% | |
| Dietary Fiber | 0.8g | 8% | |
| Protein | 12.17g | 58% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.8mg | 11% | |
| Calcium | 27.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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