Chicken in Crepes Recipe

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Chicken in Crepes
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Ingredients:

Directions:

  1. Boil chicken meat and shred them. Shred the carrot and zucchini. Spread BBQ sauce thinly on crepe and lay the shredded chicken, carrot & zucchini on the crepe. Roll crepe and it is now ready to be served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.32 Kcal (244 kJ)
Calories from fat 29 Kcal
% Daily Value*
Total Fat 3.22g 5%
Cholesterol 8.2mg 3%
Sodium 133.31mg 6%
Potassium 64.44mg 1%
Total Carbs 4.36g 1%
Sugars 0.95g 4%
Dietary Fiber 0.35g 1%
Protein 3.09g 6%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 6mg 1%
Amount Per 100 g
Calories 215.47 Kcal (902 kJ)
Calories from fat 107.16 Kcal
% Daily Value*
Total Fat 11.91g 5%
Cholesterol 30.3mg 3%
Sodium 492.51mg 6%
Potassium 238.07mg 1%
Total Carbs 16.1g 1%
Sugars 3.51g 4%
Dietary Fiber 1.3g 1%
Protein 11.4g 6%
Vitamin C 2.6mg 1%
Vitamin A 0.2mg 1%
Iron 0.8mg 1%
Calcium 22.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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