Chicken in a Hay Pot (Rocco DiSpirito) Recipe

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Ingredients:

Serving

Directions:

Add hay to the bottom of a pot. Season chicken with salt and pepper and place chicken and potatoes in a mesh strainer/steamer on top of hay. Surround chicken and potatoes on all sides and top with more hay. Add chicken stock to pot and cook on medium heat. Chicken should be infused with hay flavor after 45 minutes of cooking.
Take chicken out of pot and cut into 8 pieces. Heat rondeau and add oil. When hot, add chicken. Brown chicken on all sides. Remove chicken and hold aside. Add garlic and red onion and saute until nicely brown. Add chicken back to rondeau and add in potatoes, cabbage and liquid from hay pot. Increase heat to high and cook until potatoes and cabbage are done and sauce has slightly thickened. Season with parsley, salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	856.2 Kcal (3585 kJ)
Calories from fat	305.79 Kcal
		% Daily Value*
Total Fat	33.98g	52%
Cholesterol	159.3mg	53%
Sodium	446.77mg	19%
Potassium	1737.65mg	37%
Total Carbs	89.3g	30%
Sugars	29.84g	119%
Dietary Fiber	21.73g	87%
Protein	43.24g	86%
Vitamin C	90.1mg	150%
Vitamin A	3mg	101%
Iron	4.8mg	27%
Calcium	183.1mg	18%

Amount Per 100 g
Calories	95.79 Kcal (401 kJ)
Calories from fat	34.21 Kcal
		% Daily Value*
Total Fat	3.8g	52%
Cholesterol	17.82mg	53%
Sodium	49.99mg	19%
Potassium	194.41mg	37%
Total Carbs	9.99g	30%
Sugars	3.34g	119%
Dietary Fiber	2.43g	87%
Protein	4.84g	86%
Vitamin C	10.1mg	150%
Vitamin A	0.3mg	101%
Iron	0.5mg	27%
Calcium	20.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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