Directions:
- Slice the chicken breast into long 1/2 inch wide strips.
- To make a marinade, drop the garlic cloves and jalapeno peppers through the feed tube of a food processor with the chopping blade in place and the motor running until chopped finely (10 seconds or so).
- Add the remaining ingredients and process until smooth (about another 10 seconds.) Pour the marinade over the chicken and let marinate for 2 hours at room temperature or overnight in the refrigerator, turning occasionally.
- Preheat the oven broiler.
- Drain the chicken, reserving the marinade.
- Arrange the chicken on a rack on a broiler tray and broil 3 inches from the heat source for 5 minutes; turn, baste with marinade, and broil for another five minutes.
- Serve with warmed tortillas, shredded lettuce, shredded cheese, chopped tomatoes and salsa verde.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.09 Kcal (972 kJ) | ||
| Calories from fat | 151.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 50.17mg | 17% | |
| Sodium | 292.17mg | 12% | |
| Potassium | 280.36mg | 6% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 202.6 Kcal (848 kJ) | ||
| Calories from fat | 132.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 26% | |
|---|---|---|---|
| Cholesterol | 43.79mg | 17% | |
| Sodium | 255.05mg | 12% | |
| Potassium | 244.74mg | 6% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 15.11g | 35% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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