Chicken Divan Recipe

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Chicken Divan
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Ingredients
8
Count
Nutrition
387
Calories
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Ingredients:

Directions:

  1. Cook broccoli, drain & arrange in 8x8 baking dish.
  2. Micro chicken breasts until cooked tender.
  3. Arrange over broccoli.
  4. Mix next 3 ingredients and pour over top.
  5. Sprinkle cheese over top.
  6. Mix bread crumbs w/butter and sprinkle over top.
  7. Bake at 350 deg approx 25 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.05 Kcal (1621 kJ)
Calories from fat 276.13 Kcal
% Daily Value*
Total Fat 30.68g 47%
Cholesterol 79.97mg 27%
Sodium 888.12mg 37%
Potassium 392.02mg 8%
Total Carbs 8.62g 3%
Sugars 1.87g 7%
Dietary Fiber 1.77g 7%
Protein 20.39g 41%
Vitamin C 39mg 65%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 167.67 Kcal (702 kJ)
Calories from fat 119.62 Kcal
% Daily Value*
Total Fat 13.29g 47%
Cholesterol 34.64mg 27%
Sodium 384.72mg 37%
Potassium 169.82mg 8%
Total Carbs 3.73g 3%
Sugars 0.81g 7%
Dietary Fiber 0.77g 7%
Protein 8.83g 41%
Vitamin C 16.9mg 65%
Iron 0.6mg 8%
Calcium 54.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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