Chicken Cordon Bleu Recipe

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Chicken Cordon Bleu
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Ingredients:

  • 4 -6 pieces ham
  • 4 -6 slices swiss cheese
  • 1 (10 1/2 oz) can cream of mushroom soup (can use any creamp soup)
  • 1/4 cup milk

Directions:

  1. Put ham and cheese on chicken. Roll up and secure with a toothpick. Place chicken in the crockpot so it looks like a triangle. Layer the rest on top. Mix soup with the milk; pour over top of chicken. cover and cook on low for 4 hours or until chicken is no longer pink. Serve over noodles with the sauce it makes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.77 Kcal (732 kJ)
Calories from fat 112 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 39.05mg 13%
Sodium 366.61mg 15%
Potassium 118.09mg 3%
Total Carbs 4.23g 1%
Sugars 0.74g 3%
Dietary Fiber 0.17g 1%
Protein 11.33g 23%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 201.7mg 20%
Amount Per 100 g
Calories 256.01 Kcal (1072 kJ)
Calories from fat 164.06 Kcal
% Daily Value*
Total Fat 18.23g 19%
Cholesterol 57.2mg 13%
Sodium 537.03mg 15%
Potassium 172.98mg 3%
Total Carbs 6.2g 1%
Sugars 1.09g 3%
Dietary Fiber 0.25g 1%
Protein 16.59g 23%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 295.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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