Chicken Chowder Recipe

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Ingredients:

Serving

4 chicken breasts, diced
2 tbsp oil
1/4 pepper
1/3 cup butter
2/3 cup all-purpose flour
1 quart heavy cream
1/4 cup chicken base
1 tbsp minced garlic
1 small onion, minced
2 (15 oz) cans mixed vegetables, drained
1 pinch nutmeg (optional)

Directions:

Heat the oil in skillet over medium-high heat.
Add chicken and sauté until cooked through, and set aside. You may also use precooked chicken.
In a large saucepan, melt butter and then slowly add flour, stirring until consistency of peanut butter, but not brown.
Slowly add cream and keep stirring.
Add chicken base, garlic, and onion and stir until thickened.
Add mixed vegetables nutmeg if using, and cut up chicken.
Cook until all is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	787.64 Kcal (3298 kJ)
Calories from fat	694.5 Kcal
		% Daily Value*
Total Fat	77.17g	119%
Cholesterol	254.49mg	85%
Sodium	1759.33mg	73%
Potassium	197.19mg	4%
Total Carbs	21.63g	7%
Sugars	2.78g	11%
Dietary Fiber	1.17g	5%
Protein	6.68g	13%
Vitamin C	3.2mg	5%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	117.9mg	12%

Amount Per 100 g
Calories	336.13 Kcal (1407 kJ)
Calories from fat	296.38 Kcal
		% Daily Value*
Total Fat	32.93g	119%
Cholesterol	108.6mg	85%
Sodium	750.81mg	73%
Potassium	84.15mg	4%
Total Carbs	9.23g	7%
Sugars	1.18g	11%
Dietary Fiber	0.5g	5%
Protein	2.85g	13%
Vitamin C	1.4mg	5%
Vitamin A	0.1mg	4%
Iron	0.2mg	2%
Calcium	50.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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