Directions:
- Prepare the chimichurri: Pile the herbs together and finely chop. Coarsely chop 2 cloves of garlic.
- Add the chopped garlic to the herbs and mill them together, chopping even finer, then transfer to a small bowl.
- Add the finely chopped red onions and the lemon zest. Add the red wine vinegar, a splash of water, and about 1/3 cup of the extra virgin olive oil and stir to combine.
- Heat a large nonstick skillet over medium-high heat. Place the chicken in a bowl and add half of the chimichurri sauce, salt, and pepper.
- Combine and form the chicken mixture into 4 patties, then add them to the pan and cook on each side for 6 minutes.
- Serve on a bun with tomato slices.
- Toss the cabbage and red bell pepper together and serve with the extra chimichurri sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.83 Kcal (2737 kJ) | ||
| Calories from fat | 325.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.22g | 56% | |
|---|---|---|---|
| Cholesterol | 151.25mg | 50% | |
| Sodium | 385.34mg | 16% | |
| Potassium | 1143.17mg | 24% | |
| Total Carbs | 44.39g | 15% | |
| Sugars | 10.79g | 43% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 37.33g | 75% | |
| Vitamin C | 55.2mg | 92% | |
| Iron | 3.5mg | 19% | |
| Calcium | 80mg | 8% | |
| Amount Per 100 g | |||
| Calories | 166.15 Kcal (696 kJ) | ||
| Calories from fat | 82.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 56% | |
|---|---|---|---|
| Cholesterol | 38.44mg | 50% | |
| Sodium | 97.93mg | 16% | |
| Potassium | 290.51mg | 24% | |
| Total Carbs | 11.28g | 15% | |
| Sugars | 2.74g | 43% | |
| Dietary Fiber | 1.02g | 16% | |
| Protein | 9.49g | 75% | |
| Vitamin C | 14mg | 92% | |
| Iron | 0.9mg | 19% | |
| Calcium | 20.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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