Chicken Chilaquiles Recipe

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Chicken Chilaquiles
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Ingredients:

Directions:

  1. In a small bowl, combine the paprika, chili powder, cayenne, cumin, sugar, and 1/4 teaspoon of the salt.
  2. In a large saucepan, heat 2 tablespoons of the oil over moderately low heat. Add the flour and cook, whisking, until golden, about 3 minutes. Add the garlic; cook for 30 seconds. Add the paprika and chili powder mixture and then add the broth slowly, whisking, until smooth. Bring to a simmer. Simmer, covered, until thick enough to coat a spoon, about 25 minutes.
  3. Meanwhile, in a large frying pan, heat the remaining 1 tablespoon oil over moderate heat. Season the chicken with the remaining 1/4 teaspoon salt and the pepper and cook until browned and just done, about 5 minutes per side. Remove the chicken from the pan and let it rest for 5 minutes. Cut crosswise into slices.
  4. Add the tortilla chips to the chile sauce and cook, stirring, until the chips are soft but not falling apart, about 2 minutes. Put the sauce on plates and top with the feta, sour cream, onion, cilantro, and chicken.
  5. Wine Recommendation: These forceful, varied flavors need a gutsy wine, and zinfandel will more than hold its own. Look for old-vine cuvées from Sonoma's Dry Creek or Russian River valleys.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 766.14 Kcal (3208 kJ)
Calories from fat 375.29 Kcal
% Daily Value*
Total Fat 41.7g 64%
Cholesterol 124.25mg 41%
Sodium 1586.52mg 66%
Potassium 1088.83mg 23%
Total Carbs 59.59g 20%
Sugars 4.42g 18%
Dietary Fiber 8.2g 33%
Protein 45.69g 91%
Vitamin C 3.5mg 6%
Vitamin A 0.2mg 6%
Iron 3.6mg 20%
Calcium 315mg 31%
Amount Per 100 g
Calories 150.31 Kcal (629 kJ)
Calories from fat 73.63 Kcal
% Daily Value*
Total Fat 8.18g 64%
Cholesterol 24.38mg 41%
Sodium 311.27mg 66%
Potassium 213.62mg 23%
Total Carbs 11.69g 20%
Sugars 0.87g 18%
Dietary Fiber 1.61g 33%
Protein 8.96g 91%
Vitamin C 0.7mg 6%
Iron 0.7mg 20%
Calcium 61.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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