Directions:
- In a large bowl, combine the first eight ingredients. Just before serving, stir in lettuce, onion and carrot; toss to coat. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.23 Kcal (2354 kJ) | ||
| Calories from fat | 402.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.71g | 69% | |
|---|---|---|---|
| Cholesterol | 63.52mg | 21% | |
| Sodium | 869.06mg | 36% | |
| Potassium | 600.96mg | 13% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 212.01 Kcal (888 kJ) | ||
| Calories from fat | 151.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 69% | |
|---|---|---|---|
| Cholesterol | 23.95mg | 21% | |
| Sodium | 327.71mg | 36% | |
| Potassium | 226.62mg | 13% | |
| Total Carbs | 8.19g | 7% | |
| Sugars | 1.12g | 12% | |
| Dietary Fiber | 0.91g | 10% | |
| Protein | 7.43g | 39% | |
| Vitamin C | 2.2mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 12% | |
| Calcium | 29.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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