Chicken Broccoli Supper Recipe

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Chicken Broccoli Supper
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, broccoli, macaroni and cheese. Whisk the soup, broth, garlic powder and pepper; stir into chicken mixture.
  2. Transfer to a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350° for 30 minutes. Stir; bake 25-30 minutes longer or until chicken is no longer pink and macaroni is tender. Let stand for 5 minutes before serving. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.77 Kcal (1674 kJ)
Calories from fat 127.01 Kcal
% Daily Value*
Total Fat 14.11g 22%
Cholesterol 97.69mg 33%
Sodium 995.71mg 41%
Potassium 935.45mg 20%
Total Carbs 30.3g 10%
Sugars 3g 12%
Dietary Fiber 6.22g 25%
Protein 38.85g 78%
Vitamin C 126.8mg 211%
Iron 3mg 17%
Calcium 295.3mg 30%
Amount Per 100 g
Calories 89.18 Kcal (373 kJ)
Calories from fat 28.33 Kcal
% Daily Value*
Total Fat 3.15g 22%
Cholesterol 21.79mg 33%
Sodium 222.11mg 41%
Potassium 208.67mg 20%
Total Carbs 6.76g 10%
Sugars 0.67g 12%
Dietary Fiber 1.39g 25%
Protein 8.67g 78%
Vitamin C 28.3mg 211%
Iron 0.7mg 17%
Calcium 65.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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