Chicken Broccoli Shells Recipe

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Ingredients:

Serving

1 jar (16 oz) alfredo sauce
2 cups frozen chopped broccoli, thawed
2 cups diced cooked chicken
1 cup (4 oz) shredded cheddar cheese
1/4 cup shredded parmesan cheese
21 jumbo pasta shells, cooked and drained

Directions:

In a large bowl, combine the Alfredo sauce, broccoli, chicken and cheeses. Spoon into pasta shells. Place in a greased 13-in. x 9-in. baking dish.
Cover and bake at 350° for 30-35 minutes or until heated through. Yield: 7 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.45 Kcal (1103 kJ)
Calories from fat	153.77 Kcal
		% Daily Value*
Total Fat	17.09g	26%
Cholesterol	37.64mg	13%
Sodium	549.59mg	23%
Potassium	362.46mg	8%
Total Carbs	13.79g	5%
Sugars	0.95g	4%
Dietary Fiber	2.11g	8%
Protein	14.87g	30%
Vitamin C	46mg	77%
Iron	1.5mg	8%
Calcium	124.4mg	12%

Amount Per 100 g
Calories	180.26 Kcal (755 kJ)
Calories from fat	105.21 Kcal
		% Daily Value*
Total Fat	11.69g	26%
Cholesterol	25.76mg	13%
Sodium	376.03mg	23%
Potassium	248mg	8%
Total Carbs	9.44g	5%
Sugars	0.65g	4%
Dietary Fiber	1.44g	8%
Protein	10.18g	30%
Vitamin C	31.5mg	77%
Iron	1mg	8%
Calcium	85.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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