Chicken Bouillabaisse Style Recipe

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Chicken Bouillabaisse Style
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Ingredients:

Directions:

  1. Arrange chicken in a large shallow baking dish and top with 1/2 cup Italian dressing; cover an marinate in refrigerator at least 3 hours or overnight, turning occasionally.
  2. Bake at 375F, basting frequently with marinade for an hour, or until tender.
  3. Meanwhile, combine remaining 2 tablespoons dressing, celery and carrots in a large saucepan.
  4. Cook, covered, over low heat for ten minutes; add broth, tomatoes, sugar and thyme.
  5. Bring to a boil, then cover and simmer for 20 minutes.
  6. Add onions, wine and saffron; cover and simmer for 20 minutes.
  7. Put chicken in individual soup bowls; ladle soup over the top.
  8. If you wish, sprinkle with chopped celery and serve with toasted french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.25 Kcal (2295 kJ)
Calories from fat 319.68 Kcal
% Daily Value*
Total Fat 35.52g 55%
Cholesterol 205.58mg 69%
Sodium 626.41mg 26%
Potassium 696.93mg 15%
Total Carbs 5.92g 2%
Sugars 3.74g 15%
Dietary Fiber 1.1g 4%
Protein 41.3g 83%
Vitamin C 17.8mg 30%
Vitamin A 0.2mg 7%
Iron 2.6mg 15%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 122.71 Kcal (514 kJ)
Calories from fat 71.55 Kcal
% Daily Value*
Total Fat 7.95g 55%
Cholesterol 46.01mg 69%
Sodium 140.21mg 26%
Potassium 155.99mg 15%
Total Carbs 1.33g 2%
Sugars 0.84g 15%
Dietary Fiber 0.25g 4%
Protein 9.24g 83%
Vitamin C 4mg 30%
Iron 0.6mg 15%
Calcium 12mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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