Chicken Bake Recipe

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Chicken Bake
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Ingredients
4
Count
Nutrition
364
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°
  2. Place chicken in glass baking dish.
  3. Then in bowl add all other ingredients and mix, then pour over chicken.
  4. Bake covered with aluminium foil for 1 hr, then uncover and bake for 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.57 Kcal (1522 kJ)
Calories from fat 136.47 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 156.5mg 52%
Sodium 1470.78mg 61%
Potassium 784.02mg 17%
Total Carbs 8.79g 3%
Sugars 0.86g 3%
Dietary Fiber 0.13g 1%
Protein 50.13g 100%
Vitamin C 0.4mg 1%
Iron 0.8mg 4%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 105.07 Kcal (440 kJ)
Calories from fat 39.44 Kcal
% Daily Value*
Total Fat 4.38g 23%
Cholesterol 45.23mg 52%
Sodium 425.06mg 61%
Potassium 226.58mg 17%
Total Carbs 2.54g 3%
Sugars 0.25g 3%
Dietary Fiber 0.04g 1%
Protein 14.49g 100%
Vitamin C 0.1mg 1%
Iron 0.2mg 4%
Calcium 19.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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