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Chicken and Sausage Jambalaya Recipe

Chicken and Sausage Jambalaya Recipe

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Ingredients:

Serving

Directions:

Use a dutch oven pot of at least 8-10 quart capacity. Preheat over medium high heat. Add sausage to pan and saute, stirring often to avoid sticking, until completely warmed and slightly browned. Drain off excess grease from pan.
Add onions to pan. Saute for 15 minutes until onions are translucent and soft but not browned, over medium heat.
Add Garlic, saute 1 minute.
Add thigh meat to pot and cook until browned, about 10 minutes. Stir often. Be careful not to overcook the thigh meat so it is shredding.
Add the thyme, basil, and pepper. Simmer over low heat for 15 minutes.
(At this point, it is best to cool and refrigerate for a day or two to let the flavors meld together. If not just proceed as below - ).
Add chicken broth to the concentrated Jambalaya mixture. Bring to a boil.
Add the rice, stirring to mix with the meats. Reduce heat to medium. Stir the rice for about 5 minutes.
Fold in the parsley. Be careful that the rice does not stick to the bottom of the pot.
Return to a boil, then reduce heat to low and cover for 20 minutes. DO NOT REMOVE THE LID.
Stir to combine the cooked rice and sausage/chicken mixture. Serve with hot sauce. AMAZING!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.03 Kcal (2487 kJ)
Calories from fat	424.38 Kcal
		% Daily Value*
Total Fat	47.15g	73%
Cholesterol	136.97mg	46%
Sodium	1354.23mg	56%
Potassium	404.46mg	9%
Total Carbs	14.32g	5%
Sugars	5.48g	22%
Dietary Fiber	1.19g	5%
Protein	28.23g	56%
Vitamin C	18.8mg	31%
Iron	5.7mg	32%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	162.68 Kcal (681 kJ)
Calories from fat	116.22 Kcal
		% Daily Value*
Total Fat	12.91g	73%
Cholesterol	37.51mg	46%
Sodium	370.86mg	56%
Potassium	110.76mg	9%
Total Carbs	3.92g	5%
Sugars	1.5g	22%
Dietary Fiber	0.33g	5%
Protein	7.73g	56%
Vitamin C	5.1mg	31%
Iron	1.6mg	32%
Calcium	10.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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