Chicken and Rice Cakes With Bacon for Dogs and People! Recipe

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Chicken and Rice Cakes With Bacon for Dogs and People!
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Ingredients
9
Count
Nutrition
188
Calories
Total time
20
Minutes
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Ingredients:

  • 1 cup chicken
  • 1/2 cup rice
  • 4 slices turkey bacon
  • 2 large eggs, beaten
  • 1/2 cup breadcrumbs
  • salt and pepper
  • sour cream (people's version only)
  • salsa (people's version only)

Directions:

  1. In a medium saucepan, bring the chicken broth to a boil over high heat.
  2. Add the rice, lower the heat, and summer until tender, about 15 minutes.
  3. Transfer to a medium bowl and let cool.
  4. While the rice is cooking, in a medium nonstick skillet, cook the bacon over medium-high heat until crisp, about 5 minutes; drain on paper towels.
  5. Finely chop the bacon and add to the cooled rice.
  6. Reserve the skillet.
  7. Mix the eggs and bread crumbs into the rice mixture; season with salt and pepper.
  8. Shape into 4 equal-sized patties.
  9. In the reserved skillet, heat the olive oil, 2 turns of the pan, over medium heat.
  10. Add the rice cakes and cook for 4 minutes on each side.
  11. Let cool for 10 minutes before serving to your pup.
  12. Top the people's portions with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.67 Kcal (786 kJ)
Calories from fat 108.7 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 64.74mg 22%
Sodium 573.48mg 24%
Potassium 140.35mg 3%
Total Carbs 7.8g 3%
Sugars 0.17g 1%
Dietary Fiber 0.15g 1%
Protein 11.66g 23%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 288.72 Kcal (1209 kJ)
Calories from fat 167.23 Kcal
% Daily Value*
Total Fat 18.58g 19%
Cholesterol 99.6mg 22%
Sodium 882.28mg 24%
Potassium 215.93mg 3%
Total Carbs 12g 3%
Sugars 0.26g 1%
Dietary Fiber 0.24g 1%
Protein 17.93g 23%
Vitamin C 0.8mg 1%
Iron 1.8mg 6%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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