Chicken and Rice Recipe

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Chicken and Rice
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Ingredients
8
Count
Nutrition
282
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cut into cubes 4 chicken breasts and fry until there is no blood, golden brown.
  2. Mean time in a crock pot, put in cream cheese, Italian dressing, cream of mushroom, cream of chicken, mushrooms, and Velveeta and let cook until melted together.
  3. Once chicken is finished put into crock pot mixture for about 10 minutes.
  4. After the chicken is added start on rice.
  5. When crock pot mixture is done place it over cooked rice and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.58 Kcal (1179 kJ)
Calories from fat 66.72 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 98.97mg 33%
Sodium 592.9mg 25%
Potassium 501.64mg 11%
Total Carbs 19.9g 7%
Sugars 0.76g 3%
Dietary Fiber 0.09g 0%
Protein 34.01g 68%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 111.95 Kcal (469 kJ)
Calories from fat 26.53 Kcal
% Daily Value*
Total Fat 2.95g 11%
Cholesterol 39.35mg 33%
Sodium 235.73mg 25%
Potassium 199.45mg 11%
Total Carbs 7.91g 7%
Sugars 0.3g 3%
Dietary Fiber 0.04g 0%
Protein 13.52g 68%
Iron 0.3mg 5%
Calcium 7.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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