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Chicken and Pineapple Skewers (Tyler Florence) Recipe

Chicken and Pineapple Skewers (Tyler Florence) Recipe

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Chicken and Pineapple Skewers (Tyler Florence)

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Ingredients:

Serving

Directions:

Combine the ketchup, soy sauce, honey, mustard, brown sugar, garlic and lemon juice in a saucepan over medium heat. Simmer until thickened, about 10 minutes. Let cool.
Cut each chicken thigh into 2 pieces. Peel and core the pineapple; cut into 1-inch chunks. Thread the pieces onto 4 to 6 skewers, alternating between pineapple and chicken. Brush the skewers with olive oil and season with salt and pepper. Remove the garlic cloves from the barbecue sauce and set aside about half of the sauce for serving. Brush the skewers with some of the remaining sauce.
Preheat a grill to medium high. Grill the skewers, turning and basting with the sauce regularly, until cooked through, 10 to 12 minutes. Serve with the reserved sauce.
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.17 Kcal (1897 kJ)
Calories from fat	171.84 Kcal
		% Daily Value*
Total Fat	19.09g	29%
Sodium	933.71mg	39%
Potassium	77.25mg	2%
Total Carbs	67.13g	22%
Sugars	34.36g	137%
Dietary Fiber	2.73g	11%
Protein	4.65g	9%
Vitamin C	14.9mg	25%
Iron	1.2mg	6%
Calcium	45mg	4%

Amount Per 100 g
Calories	372.13 Kcal (1558 kJ)
Calories from fat	141.11 Kcal
		% Daily Value*
Total Fat	15.68g	29%
Sodium	766.73mg	39%
Potassium	63.43mg	2%
Total Carbs	55.12g	22%
Sugars	28.21g	137%
Dietary Fiber	2.24g	11%
Protein	3.82g	9%
Vitamin C	12.3mg	25%
Iron	0.9mg	6%
Calcium	36.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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