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Chicken and Pineapple Salad Recipe

Chicken and Pineapple Salad Recipe

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Ingredients:

Serving

1 cup mayonnaise
1/3 cup mango chutney, chopped
1/4 cup fresh lime juice
2 tsp grated lime zest
1/2-1 tsp curry powder
1/2 tsp salt , to taste
4 cups diced cooked chicken breasts
1/2 cup fresh pineapple chunk
1/2 cup thinly sliced green onion
1/4 cup dried cranberries
butter lettuce leaf , for lining plates
1/2 cup slivered almonds, toasted

Directions:

In a bowl, combine the mayo, chutney, lime juice, lime zest, curry powder, and salt.
In the same bowl, mix the chicken, pineapple, onions, and cranberries with the dressing.
Divide mixture evenly among 6 lettuce-lined plates and sprinkle with almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	763.73 Kcal (3198 kJ)
Calories from fat	491.54 Kcal
		% Daily Value*
Total Fat	54.62g	84%
Cholesterol	86.93mg	29%
Sodium	1152.48mg	48%
Potassium	487.69mg	10%
Total Carbs	43.24g	14%
Sugars	10.51g	42%
Dietary Fiber	1.86g	7%
Protein	28.64g	57%
Vitamin C	6.6mg	11%
Iron	2.1mg	12%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	295.99 Kcal (1239 kJ)
Calories from fat	190.5 Kcal
		% Daily Value*
Total Fat	21.17g	84%
Cholesterol	33.69mg	29%
Sodium	446.66mg	48%
Potassium	189.01mg	10%
Total Carbs	16.76g	14%
Sugars	4.07g	42%
Dietary Fiber	0.72g	7%
Protein	11.1g	57%
Vitamin C	2.6mg	11%
Iron	0.8mg	12%
Calcium	24.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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