Directions:
- Cook macaroni in large saucepan of boiling water til soft. Drain.
- Heat 1 tablespoon of olive oil in a large frying pan, add onion and carrot. Cook 3-4 minutes or until soft, add capsicum and cook, stirring occasionally for 1 minute. Transfer to a large bowl.
- Add chicken, parmesan, parsley and pasta to onion mixture. Whisk eggs and pour over pasta mixture, stir well. Season with salt and pepper.
- Heat remaining oil over medium heat and pour in pasta mixture. Reduce heat and cook 8-10 minutes or until set around the edges (centre should be slightly soft).
- Preheat grill then place frying pan under grill. Cook for 4-5 minutes or until golden brown and set.
- Cut into wedges to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 840.03 Kcal (3517 kJ) | ||
| Calories from fat | 505.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.17g | 86% | |
|---|---|---|---|
| Cholesterol | 395.14mg | 132% | |
| Sodium | 1578.79mg | 66% | |
| Potassium | 663.87mg | 14% | |
| Total Carbs | 48.42g | 16% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 39.32g | 79% | |
| Vitamin C | 14mg | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.5mg | 20% | |
| Calcium | 243.9mg | 24% | |
| Amount Per 100 g | |||
| Calories | 213.02 Kcal (892 kJ) | ||
| Calories from fat | 128.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 86% | |
|---|---|---|---|
| Cholesterol | 100.2mg | 132% | |
| Sodium | 400.35mg | 66% | |
| Potassium | 168.35mg | 14% | |
| Total Carbs | 12.28g | 16% | |
| Sugars | 1.12g | 18% | |
| Dietary Fiber | 0.61g | 10% | |
| Protein | 9.97g | 79% | |
| Vitamin C | 3.5mg | 23% | |
| Iron | 0.9mg | 20% | |
| Calcium | 61.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy and Creamy Vegetable Soup
Olive oil, White onion, chopped, Diced carrot and 16 more.. -
Spicy Fisherman's Pie
Olive oil, Onion, chopped, Carrot, chopped and 8 more.. -
Matzo-Stuffed Breast of Veal
Onions, chopped, Carrots, cut into 1/4-inch dice and 16 more.. -
Winter-greens Turnovers
Olive oil, Onion, diced, Garlic, minced and 8 more.. -
Stuffed Mushroom Caps
Mushroom caps, Olive oil, Bacon, finely chopped and 6 more.. -
Pasta Gratin With Pesto and Veggies
Penne, Olive oil, Onions, chopped, Carrots, chopped and 8 more.. -
Easy Homemade Beef and Ricotta Ravioli
Ground beef, Onion, chopped, Garlic, minced and 7 more.. -
Veggie Pot Pie
Potatoes , preferably russet, Light olive oil and 9 more.. -
Italian-Style Kidney Beans
Bacon, in 1/8 inch dice (2 slices), Olive oil and 11 more.. -
Brandied Beef Stew
Beef stew meat, Flour, Garlic salt, Dried oregano and 9 more..
Also Try
-
Chicken and Pasta in Wine Cheddar Sauce
Boneless skinless chicken breast, Flat pasta noodles and 8 more.. -
Solo Pesto Chicken and Pasta
Boneless skinless chicken breast (or about 1/2 cup of coo... and 4 more.. -
Italian Baked Chicken and Pasta
Italian pastina (or any small pasta, i used small shells) and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
