Directions:
- Line a baking sheet with parchment paper and set aside to place your wontons on once you have formed them. Also, fill a small bowl or ramekin with a bit of water which will be used to seal the wontons.
- Add the cooked edamame to a mixing bowl and crush with a fork until about 1/2 to 3/4 of the beans are crushed or broken. You can get it finer or leave it chunkier to taste.
- Finely chop the scallions and cilantro and add to the mixing bowl along with the wasabi powder, thai sweet chili sauce, and sesame oil.
- Mix until all ingredients are thoroughly combined. I like to use my hands for this, but I'm sure a spoon would work fine.
- Wash hands if necessary and get out your wonton wrappers. Also, move your parchment lined baking sheet and bowl of water close to the area where you will be working.
- Lay out a few wonton wrappers (I like to do 4 at a time) and place about a teaspoon of the filling in the center of each wonton.
- Dip your finger in the water and run it along two sides of the wonton, then fold the other sides of the wonton on top to form a triangle. Pinch together to seal. You can leave them as triangles if you like, but I like to take the two long edges and pinch them together as well with the help of a little more water. Repeat until all of the filling is gone and place each wonton on the baking sheet once formed.
- At this point you can store in the fridge for a few hours (or up to a day covered) or freeze the wontons if you would like.
- Bring a large pot of water to a boil and add salt. Boil wontons in batches (judge how many depending on the size of your pot) for 5 minutes. Drain the wontons completely before the next step.
- Add wontons to a frying pan with vegetable oil that is on medium high heat and sear until both sides are crispy, then serve with your choice of dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.29 Kcal (1169 kJ) | ||
| Calories from fat | 115.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 284.44mg | 12% | |
| Potassium | 424.68mg | 9% | |
| Total Carbs | 25.96g | 9% | |
| Sugars | 1.06g | 4% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.96 Kcal (820 kJ) | ||
| Calories from fat | 81.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 20% | |
|---|---|---|---|
| Cholesterol | 36.73mg | 17% | |
| Sodium | 199.58mg | 12% | |
| Potassium | 297.97mg | 9% | |
| Total Carbs | 18.21g | 9% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 10.73g | 31% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.5mg | 12% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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