Chicken a La King Baked Potato Topping Recipe

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Chicken a La King Baked Potato Topping
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Ingredients:

Directions:

  1. Place the chicken in a large pot with 1 teaspoons of the salt and water to cover.
  2. Cook over medium heat until the chicken is tender, about 1 hour.
  3. Remove the skin and bones and cut the meat into 1-inch pieces.
  4. Reserve 1 cup of the broth.
  5. Make a white sauce by melting the butter in a heavy medium saucepan over low heat.
  6. Stir in the milk, stirring constantly with a wooden spoon; cook until thick, about 4 minutes.
  7. Add the chicken, mushrooms, green pepper, pimiento, and almonds.
  8. Add the cream, the remaining salt, and pepper.
  9. Cook for about 5 minutes.
  10. Add 1/2 cup of the chicken broth if the mixture is too thick.
  11. Keep hot in a crockpot or chafing dish over very low heat.
  12. Serve over baked potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.9 Kcal (887 kJ)
Calories from fat 114.95 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 159.67mg 53%
Sodium 633.45mg 26%
Potassium 318.2mg 7%
Total Carbs 10.12g 3%
Sugars 3.82g 15%
Dietary Fiber 1.15g 5%
Protein 13.75g 28%
Vitamin C 22.7mg 38%
Vitamin A 1.8mg 59%
Iron 3.3mg 18%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 123.57 Kcal (517 kJ)
Calories from fat 67.03 Kcal
% Daily Value*
Total Fat 7.45g 20%
Cholesterol 93.11mg 53%
Sodium 369.38mg 26%
Potassium 185.55mg 7%
Total Carbs 5.9g 3%
Sugars 2.22g 15%
Dietary Fiber 0.67g 5%
Protein 8.02g 28%
Vitamin C 13.2mg 38%
Vitamin A 1mg 59%
Iron 1.9mg 18%
Calcium 63.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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