Ingredients:
- 4 eggs
- 1 link chorizo sausage, crumbled (about 1/3 cup)
- salt , to taste
- chopped pickled jalapeno pepper (to taste)
Directions:
- Sautee onion in hot cooking oil until it is light brown.
- Add the crumbled chorizo and stir fry till chorizo is cooked.
- Add the pieces of the crackly pork rind (chicharron) and the rest of the ingredients.
- Simmering until the pork rind is soft.
- Beat eggs slightly and add to the above preparation, mixing well, cooking to the scrambled eggs stage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.32 Kcal (1295 kJ) | ||
| Calories from fat | 258.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.73g | 44% | |
|---|---|---|---|
| Cholesterol | 183.24mg | 61% | |
| Sodium | 143.08mg | 6% | |
| Potassium | 200.79mg | 4% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 9.26g | 19% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.93 Kcal (787 kJ) | ||
| Calories from fat | 157.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.46g | 44% | |
|---|---|---|---|
| Cholesterol | 111.33mg | 61% | |
| Sodium | 86.93mg | 6% | |
| Potassium | 121.99mg | 4% | |
| Total Carbs | 2.33g | 1% | |
| Sugars | 0.64g | 4% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 5.63g | 19% | |
| Vitamin C | 1.3mg | 4% | |
| Iron | 0.5mg | 5% | |
| Calcium | 24.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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