| Amount Per 1 Serving | |||
| Calories | 249.25 Kcal (1044 kJ) | ||
| Calories from fat | 112.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 19% | |
|---|---|---|---|
| Cholesterol | 103.88mg | 35% | |
| Sodium | 234.83mg | 10% | |
| Potassium | 394.19mg | 8% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 13.76g | 28% | |
| Vitamin C | 251.3mg | 419% | |
| Vitamin A | 1.9mg | 64% | |
| Iron | 53mg | 295% | |
| Calcium | 22.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 22.54 Kcal (94 kJ) | ||
| Calories from fat | 10.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 19% | |
|---|---|---|---|
| Cholesterol | 9.39mg | 35% | |
| Sodium | 21.24mg | 10% | |
| Potassium | 35.65mg | 8% | |
| Total Carbs | 1.79g | 7% | |
| Sugars | 0.56g | 25% | |
| Dietary Fiber | 0.32g | 14% | |
| Protein | 1.24g | 28% | |
| Vitamin C | 22.7mg | 419% | |
| Vitamin A | 0.2mg | 64% | |
| Iron | 4.8mg | 295% | |
| Calcium | 2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.