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Cheesy Vegetable Pasta Recipe

Cheesy Vegetable Pasta Recipe

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Ingredients

Count

Nutrition

1533

Calories

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Ingredients:

Serving

1/2 lb dry ziti or penne
1 tbsp balsamic vinegar
3/4 tsp kosher salt
1/4 cup olive oil
2 medium zucchini , halved lengthwise
2 medium eggplants , halved lengthwise
1/2 large yellow onion, quartered
2 large cloves garlic, minced
1 1/2 tsp fresh oregano
4 plum tomatoes, chopped
1 cup pasta sauce
3/4 cup (3 oz) crumbled feta
1/4 tsp black pepper
1/2 tsp red pepper flakes
2 cups (8 oz) shredded mozzarella

Directions:

Cook the pasta according to the package directions. Meanwhile, whisk together the vinegar, 1/2 teaspoon of the salt, and 1 tablespoon of the oil in a small bowl. Place the zucchini, eggplants, and onion on a baking sheet. Brush with the vinaigrette. Heat broiler on high. Broil until tender, 8 minutes per side. Heat oven to 350° F. Chop the roasted vegetables. Place a large pot over low heat. Add the garlic and the remaining oil and cook for 3 minutes. Add the drained pasta, vegetables, oregano, tomatoes, pasta sauce, Feta, black pepper, red pepper flakes, and the remaining salt and toss. Transfer to a 9-by-13-inch baking dish. Sprinkle with the mozzarella. Cover and bake for 30 minutes. Uncover and bake for 20 minutes more. To Freeze: Assemble (but do not bake) the casserole. Cover tightly with two layers of aluminum foil. Store for up to 3 months. To Reheat: Thaw overnight in the refrigerator or thaw partially in the microwave. Cover and heat in a 350° F oven for 30 minutes. Uncover and heat for 10 minutes more.Tip: To make individual servings, freeze the pasta in ramekins or small ovenproof bowls. Cover and heat for 20 minutes, then uncover and heat for 10 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1533.08 Kcal (6419 kJ)
Calories from fat	619.85 Kcal
		% Daily Value*
Total Fat	68.87g	106%
Cholesterol	31.51mg	11%
Sodium	3467.49mg	144%
Potassium	3563.6mg	76%
Total Carbs	182.87g	61%
Sugars	59.87g	239%
Dietary Fiber	40.27g	161%
Protein	52.9g	106%
Vitamin C	65.5mg	109%
Iron	3.7mg	21%
Calcium	868mg	87%

Amount Per 100 g
Calories	82.03 Kcal (343 kJ)
Calories from fat	33.17 Kcal
		% Daily Value*
Total Fat	3.69g	106%
Cholesterol	1.69mg	11%
Sodium	185.53mg	144%
Potassium	190.67mg	76%
Total Carbs	9.78g	61%
Sugars	3.2g	239%
Dietary Fiber	2.15g	161%
Protein	2.83g	106%
Vitamin C	3.5mg	109%
Iron	0.2mg	21%
Calcium	46.4mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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