Directions:
- Beat the eggs for 3 minutes.
- In another bowl, add the flour, baking powder, and salt; stir to combine.
- Add the dry ingredients to the beaten eggs; mix well.
- Add in the cheeses and chopped peppers; stir to combine.
- Pour mixture into a greased 13x9 inch baking dish.
- Bake at 350° for 30 to 35 minutes.
- Let sit for 10 minutes, then cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.75 Kcal (1598 kJ) | ||
| Calories from fat | 249.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.7g | 43% | |
|---|---|---|---|
| Cholesterol | 183.77mg | 61% | |
| Sodium | 705.81mg | 29% | |
| Potassium | 184mg | 4% | |
| Total Carbs | 6.15g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 26.17g | 52% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 648.9mg | 65% | |
| Amount Per 100 g | |||
| Calories | 268.22 Kcal (1123 kJ) | ||
| Calories from fat | 175.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 43% | |
|---|---|---|---|
| Cholesterol | 129.12mg | 61% | |
| Sodium | 495.91mg | 29% | |
| Potassium | 129.28mg | 4% | |
| Total Carbs | 4.32g | 2% | |
| Sugars | 1.16g | 7% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 18.39g | 52% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 0.5mg | 4% | |
| Calcium | 455.9mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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