Directions:
- In a large bowl, combine broccoli, 2 cups cheese and onion. In another bowl, combine eggs, milk, biscuit mix, salt and pepper; mix well. Pour over broccoli mixture; toss gently. Pour into two greased 9-in. pie plates. Bake at 400° for 25-30 minutes or until a knife inserted near the center comes out clean. Sprinkle with remaining cheese; return to the oven for 1-2 minutes or until melted. Let stand 5-10 minutes before cutting. Yield: 2 pies (6 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.44 Kcal (584 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 8% | |
|---|---|---|---|
| Cholesterol | 49.64mg | 17% | |
| Sodium | 323.72mg | 13% | |
| Potassium | 401.29mg | 9% | |
| Total Carbs | 15.24g | 5% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 8.69g | 17% | |
| Vitamin C | 81.1mg | 135% | |
| Iron | 1.5mg | 8% | |
| Calcium | 167.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 74.34 Kcal (311 kJ) | ||
| Calories from fat | 25.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 8% | |
|---|---|---|---|
| Cholesterol | 26.47mg | 17% | |
| Sodium | 172.59mg | 13% | |
| Potassium | 213.95mg | 9% | |
| Total Carbs | 8.12g | 5% | |
| Sugars | 2.45g | 18% | |
| Dietary Fiber | 2.15g | 16% | |
| Protein | 4.64g | 17% | |
| Vitamin C | 43.2mg | 135% | |
| Iron | 0.8mg | 8% | |
| Calcium | 89.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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