Cheesy Baked Polenta (Lower Fat) Recipe

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Cheesy Baked Polenta (Lower Fat)
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Ingredients:

Directions:

  1. Add all ingredients except cheese into 1.5 qt cassarole dish
  2. Bake at 350 for 20 minutes
  3. Add cheese and stir
  4. Bake another 20 minutes or until creamy and good
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.75 Kcal (3976 kJ)
Calories from fat 435.85 Kcal
% Daily Value*
Total Fat 48.43g 75%
Cholesterol 149.33mg 50%
Sodium 3982.29mg 166%
Potassium 999.04mg 21%
Total Carbs 75.71g 25%
Dietary Fiber 7.1g 28%
Protein 39.64g 79%
Vitamin C 65.8mg 110%
Vitamin A 4.9mg 162%
Calcium 1270mg 127%
Amount Per 100 g
Calories 73.13 Kcal (306 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 75%
Cholesterol 11.5mg 50%
Sodium 306.61mg 166%
Potassium 76.92mg 21%
Total Carbs 5.83g 25%
Dietary Fiber 0.55g 28%
Protein 3.05g 79%
Vitamin C 5.1mg 110%
Vitamin A 0.4mg 162%
Calcium 97.8mg 127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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