Amount Per 1 Serving
Calories	52.42 Kcal (219 kJ)
Calories from fat	23.76 Kcal
		% Daily Value*
Total Fat	2.64g	4%
Cholesterol	7.2mg	2%
Sodium	120.73mg	5%
Potassium	40.48mg	1%
Total Carbs	4.11g	1%
Sugars	0.84g	3%
Dietary Fiber	0.26g	1%
Protein	2.91g	6%
Vitamin C	1.2mg	2%
Iron	0.4mg	2%
Calcium	80.9mg	8%

Amount Per 100 g
Calories	211.66 Kcal (886 kJ)
Calories from fat	95.95 Kcal
		% Daily Value*
Total Fat	10.66g	4%
Cholesterol	29.06mg	2%
Sodium	487.48mg	5%
Potassium	163.43mg	1%
Total Carbs	16.61g	1%
Sugars	3.38g	3%
Dietary Fiber	1.06g	1%
Protein	11.74g	6%
Vitamin C	5mg	2%
Iron	1.7mg	2%
Calcium	326.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

saturated fat free

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