Amount Per 1 Serving | |||
Calories | 238.82 Kcal (1000 kJ) | ||
Calories from fat | 106.24 Kcal | ||
% Daily Value* | |||
Total Fat | 11.8g | 18% | |
---|---|---|---|
Cholesterol | 106.71mg | 36% | |
Sodium | 549.61mg | 23% | |
Potassium | 291.3mg | 6% | |
Total Carbs | 4.86g | 2% | |
Sugars | 3.1g | 12% | |
Dietary Fiber | 0.38g | 2% | |
Protein | 29.18g | 58% | |
Vitamin C | 15.4mg | 26% | |
Vitamin A | 0.4mg | 12% | |
Iron | 7.4mg | 41% | |
Calcium | 120.1mg | 12% |
Amount Per 100 g | |||
Calories | 138.32 Kcal (579 kJ) | ||
Calories from fat | 61.53 Kcal | ||
% Daily Value* | |||
Total Fat | 6.84g | 18% | |
---|---|---|---|
Cholesterol | 61.81mg | 36% | |
Sodium | 318.34mg | 23% | |
Potassium | 168.72mg | 6% | |
Total Carbs | 2.82g | 2% | |
Sugars | 1.8g | 12% | |
Dietary Fiber | 0.22g | 2% | |
Protein | 16.9g | 58% | |
Vitamin C | 8.9mg | 26% | |
Vitamin A | 0.2mg | 12% | |
Iron | 4.3mg | 41% | |
Calcium | 69.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.