Cheeseburger Noodle Casserole Recipe

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Cheeseburger Noodle Casserole
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Ingredients
9
Count
Nutrition
324
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Prepare noodles according to the directions on the box.
  2. While the noodles are cooking, saute beef, onions and garlic together in a pan sprayed with cooking spray.
  3. Drain.
  4. Into meat mixture, add chopped green chilies, tomatoes, and red pepper flakes.
  5. Mix well.
  6. Drain noodles, and in a casserole dish, mix together noodles and meat mixture.
  7. Mix cheese into the noodles and meat, until it has melted.
  8. Salt and pepper to taste.
  9. Goes well with a fresh green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.04 Kcal (1357 kJ)
Calories from fat 164.12 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 56.61mg 19%
Sodium 454.26mg 19%
Potassium 342.21mg 7%
Total Carbs 20.19g 7%
Sugars 5.09g 20%
Dietary Fiber 1.54g 6%
Protein 18.82g 38%
Vitamin C 37.7mg 63%
Iron 1.1mg 6%
Calcium 275.4mg 28%
Amount Per 100 g
Calories 179.6 Kcal (752 kJ)
Calories from fat 90.96 Kcal
% Daily Value*
Total Fat 10.11g 28%
Cholesterol 31.38mg 19%
Sodium 251.77mg 19%
Potassium 189.67mg 7%
Total Carbs 11.19g 7%
Sugars 2.82g 20%
Dietary Fiber 0.85g 6%
Protein 10.43g 38%
Vitamin C 20.9mg 63%
Iron 0.6mg 6%
Calcium 152.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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