| Amount Per 1 Serving | |||
| Calories | 272.42 Kcal (1141 kJ) | ||
| Calories from fat | 52.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 9% | |
|---|---|---|---|
| Cholesterol | 55.95mg | 19% | |
| Sodium | 136.73mg | 6% | |
| Potassium | 317.93mg | 7% | |
| Total Carbs | 31.77g | 11% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 22.12g | 44% | |
| Vitamin C | 22mg | 37% | |
| Iron | 5mg | 28% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 171.12 Kcal (716 kJ) | ||
| Calories from fat | 32.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 9% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 19% | |
| Sodium | 85.88mg | 6% | |
| Potassium | 199.7mg | 7% | |
| Total Carbs | 19.96g | 11% | |
| Sugars | 1.32g | 8% | |
| Dietary Fiber | 1.14g | 7% | |
| Protein | 13.89g | 44% | |
| Vitamin C | 13.8mg | 37% | |
| Iron | 3.1mg | 28% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.