| Amount Per 1 Serving | |||
| Calories | 501.68 Kcal (2100 kJ) | ||
| Calories from fat | 183.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 130.66mg | 44% | |
| Sodium | 535.53mg | 22% | |
| Potassium | 795.65mg | 17% | |
| Total Carbs | 27.02g | 9% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 49.25g | 99% | |
| Vitamin C | 23.5mg | 39% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.7mg | 37% | |
| Calcium | 625.3mg | 63% | |
| Amount Per 100 g | |||
| Calories | 176.46 Kcal (739 kJ) | ||
| Calories from fat | 64.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 31% | |
|---|---|---|---|
| Cholesterol | 45.96mg | 44% | |
| Sodium | 188.36mg | 22% | |
| Potassium | 279.86mg | 17% | |
| Total Carbs | 9.51g | 9% | |
| Sugars | 1.47g | 17% | |
| Dietary Fiber | 1.94g | 22% | |
| Protein | 17.32g | 99% | |
| Vitamin C | 8.3mg | 39% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.4mg | 37% | |
| Calcium | 219.9mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.