Directions:
- Preheat the oven to 425 degrees F. Line 2 baking sheets with parchment paper.
- In a saucepan, heat the milk, butter, salt, pepper, and nutmeg over medium heat, until scalded. Add the flour all at once and beat it vigorously with a wooden spoon until the mixture comes together. Cook, stirring constantly, over low heat for 2 minutes. The flour will begin to coat the bottom of the pan. Dump the hot mixture into the bowl of a food processor fitted with the steel blade. Immediately add the eggs, Gruyere, and Parmesan and pulse until the eggs are incorporated and the dough is smooth and thick.
- Spoon the mixture into a pastry bag fitted with a large plain round tip. Pipe in mounds 1 1/4 inches wide and 3/4-inch high onto the baking sheets. With a wet finger, lightly press down the swirl at the top of each puff. (You can also use 2 spoons to scoop out the mixture and shape the puffs with damp fingers.) Brush the top of each puff lightly with egg wash and sprinkle with a pinch of Gruyere. Bake for 15 minutes, or until golden brown outside but still soft inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.41 Kcal (148 kJ) | ||
| Calories from fat | 16.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 8% | |
| Sodium | 78.1mg | 3% | |
| Potassium | 22.38mg | 0% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.9g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 202.42 Kcal (847 kJ) | ||
| Calories from fat | 94.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 3% | |
|---|---|---|---|
| Cholesterol | 131.91mg | 8% | |
| Sodium | 446.4mg | 3% | |
| Potassium | 127.94mg | 0% | |
| Total Carbs | 15.81g | 1% | |
| Sugars | 1.8g | 1% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 10.88g | 4% | |
| Iron | 0.8mg | 1% | |
| Calcium | 198mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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