Directions:
- Beat eggs at medium speed with an electric mixer 1 minute; beat in cheeses.
- Unfold phyllo, and cover with a slightly damp towel to prevent pastry from drying out.
- Place 1 phyllo sheet on a flat surface covered with wax paper; cut lengthwise into 3 (12- x 6-inch) strips. Brush 1 long side of each strip with melted butter; fold strips in half lengthwise, and brush with butter.
- Place 1 teaspoon cheese mixture at base of each strip; fold right bottom corner over to form a triangle. Continue folding back and forth into a triangle, gently pressing corners together.
- Place triangles, seam side down, on ungreased baking sheets, and brush with butter. Repeat procedure with remaining phyllo sheets, cheese mixture, and butter.
- Bake at 375° for 15 minutes or until golden.
- Note: You may freeze unbaked pastries on baking sheets; remove to airtight containers, and freeze up to 2 weeks. Bake as directed without thawing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.71 Kcal (564 kJ) | ||
| Calories from fat | 83.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 102.61mg | 34% | |
| Sodium | 368.77mg | 15% | |
| Potassium | 60.41mg | 1% | |
| Total Carbs | 5.05g | 2% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 7.72g | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 208.79 Kcal (874 kJ) | ||
| Calories from fat | 128.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 14% | |
|---|---|---|---|
| Cholesterol | 159.03mg | 34% | |
| Sodium | 571.57mg | 15% | |
| Potassium | 93.62mg | 1% | |
| Total Carbs | 7.83g | 2% | |
| Sugars | 2.69g | 7% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 11.97g | 15% | |
| Iron | 1mg | 3% | |
| Calcium | 212.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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