Cheese On The Cob For The 4th Of July Picnic Recipe

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Cheese On The Cob For The 4th Of July Picnic
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Ingredients
6
Count
Nutrition
294
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Brush a thin layer of mayonnaise on corn. Sprinkle the corn with cheese, chili powder, salt and pepper. Wrap each corn with foil and place on the grill.
  2. Turn occasionally and cook for about 10 minutes (until kernels begin to brown).
  3. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.5 Kcal (1233 kJ)
Calories from fat 195.57 Kcal
% Daily Value*
Total Fat 21.73g 33%
Cholesterol 20.75mg 7%
Sodium 889.52mg 37%
Potassium 269.12mg 6%
Total Carbs 18.09g 6%
Sugars 3.3g 13%
Dietary Fiber 2.82g 11%
Protein 9.04g 18%
Vitamin C 6.3mg 11%
Iron 1.1mg 6%
Calcium 206.2mg 21%
Amount Per 100 g
Calories 227.16 Kcal (951 kJ)
Calories from fat 150.85 Kcal
% Daily Value*
Total Fat 16.76g 33%
Cholesterol 16.01mg 7%
Sodium 686.11mg 37%
Potassium 207.58mg 6%
Total Carbs 13.96g 6%
Sugars 2.55g 13%
Dietary Fiber 2.17g 11%
Protein 6.97g 18%
Vitamin C 4.9mg 11%
Iron 0.9mg 6%
Calcium 159mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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